Zumba!!! We will have Zumba classes every Tuesday at 6 pm. Complimentary class is September 14!
Hula Hooping!!! We are offering hooping classes each Thursday at 6 pm. Complimentary class is September 16.
Sarah Carlisle, RYT will begin teaching yoga on Wednesdays at 7:15 pm...Sarah has been teaching yoga since she was 6 years of age and has spanned the globe learning yogic philosophy and ayurvedic practices.
Community Acupuncture is taking place every week!!!!
Free NAET workshop and treatment on September 11!
Yin Yoga is back! This workshop will be held with Jim Scully on Friday, September 17 at 7 pm.
Qigong in the morning! We are adding a morning Qigong class on Mondays at 10 am, beginning on September 13!
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