Gateway Bodyworks; a wellness center in Phoenixville, PA
Tuesday, June 7, 2011
Tuesday, May 10, 2011
KIDS YOGA
There is still time to sign up! Our 4 week kids yoga classes ( ages4-11) begin tonight at 5:30 PM!Call or email to register!
Thursday, April 14, 2011
CPR and First Aid Training
CPR/AED and First Aid Certification:
Saturday, May 14
12-4:30 pm
CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) training meets the needs of workplace responders, school staff, massage therapists, professional responders and healthcare providers, as well as the general public. This training meets OSHA requirements and allows the participant to receive training in both CPR and First Aid in one class.
This training is sponsored and approved by the American Red Cross. The participant will receive a 2 year certificate in First Aid and CPR/AED. The cost is only $75. Class size is limited.
Saturday, May 14
12-4:30 pm
CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) training meets the needs of workplace responders, school staff, massage therapists, professional responders and healthcare providers, as well as the general public. This training meets OSHA requirements and allows the participant to receive training in both CPR and First Aid in one class.
This training is sponsored and approved by the American Red Cross. The participant will receive a 2 year certificate in First Aid and CPR/AED. The cost is only $75. Class size is limited.
Friday, April 1, 2011
Join us for our open house!
Sunday, May 1st from 12-4 pm
Please join us for a celebration of health and wellness! We are offering Community Acupuncture, free yoga classes, kid’s yoga classes and activities, chair massage, reflexology, tai chi, qigong, and belly dancing demonstrations, a tea ceremony, raffle, and much, much more! Specific times and details are on our website!
Please join us for a celebration of health and wellness! We are offering Community Acupuncture, free yoga classes, kid’s yoga classes and activities, chair massage, reflexology, tai chi, qigong, and belly dancing demonstrations, a tea ceremony, raffle, and much, much more! Specific times and details are on our website!
Thursday, December 9, 2010
Seasons Greetings!!!
Your wife called and said that she wanted a gift certificate to Gateway Bodyworks this holiday season. And, for your convenience, you don't even have to get out of your chair, or fight over a parking spot, or worry about a box, you can purchase her this generous gift of health and love right on our website. AHHHHH, now that's brilliant!
Happy Holidays!
Happy Holidays!
Wednesday, October 27, 2010
Meditation Series Begins November 4, still time to sign up!
We are now accepting enrollment for our Meditation Course! This is a 4 week course where students will be introduced to a variety of mediation techniques. This course is just $50!
Learn and practice the art of Meditation with Marie Roberts. Meditation is as natural as breathing, but it takes practice, commitment, and encouragement before mindfulness becomes a way of life. In our busy world we need techniques to relieve stress and here you'll relax at the same time as you energize body, mind, and spirit. Over four weeks, we'll alternate between meditation and discussion so you can integrate what you learn. We'll try different techniques so you're sure to find one that suits you. A great way to prepare for the hectic holidays season.
Scheduled dates: November 4, 11,18, December 2.
Learn and practice the art of Meditation with Marie Roberts. Meditation is as natural as breathing, but it takes practice, commitment, and encouragement before mindfulness becomes a way of life. In our busy world we need techniques to relieve stress and here you'll relax at the same time as you energize body, mind, and spirit. Over four weeks, we'll alternate between meditation and discussion so you can integrate what you learn. We'll try different techniques so you're sure to find one that suits you. A great way to prepare for the hectic holidays season.
Scheduled dates: November 4, 11,18, December 2.
Friday, September 24, 2010
October is Breast Cancer Awareness Month
We have been looking into charities/non-profits in order to help fund this growing issue of breast cancer. An educated client ( thanks Eilleen) alluded me to the fact that many of the so-called non-profit agencies are actually not as they appear. After some research, I came across the fact that many of these men and women who are living with breast cancer do not see a dime of this donated money, nor are they even helped by these organizations. Breast Cancer is big business! It is hard to fathom that folks would line their own pockets at the cost of human...and animal lives. So this same beautiful client suggested that we hold the money here and sponsor people suffering from breast cancer through yoga.
During the month of October we are offering FREE Community Yoga to those living with and those who have lived through and those who have lost someone with breast cancer. Please tell your friends, mothers, fathers, co-workers, sisters, brothers, aunts, and uncles to enjoy the healing experience of yoga for free! Community Yoga is Every Friday at 6:30 pm. Everyone is welcome! We encourage the rest of the folks who know or care to actually help fight this disease to donate to this cause, while also enjoying the healing aspects of yoga!
During the month of October we are offering FREE Community Yoga to those living with and those who have lived through and those who have lost someone with breast cancer. Please tell your friends, mothers, fathers, co-workers, sisters, brothers, aunts, and uncles to enjoy the healing experience of yoga for free! Community Yoga is Every Friday at 6:30 pm. Everyone is welcome! We encourage the rest of the folks who know or care to actually help fight this disease to donate to this cause, while also enjoying the healing aspects of yoga!
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