Sunday, May 1st from 12-4 pm
Please join us for a celebration of health and wellness! We are offering Community Acupuncture, free yoga classes, kid’s yoga classes and activities, chair massage, reflexology, tai chi, qigong, and belly dancing demonstrations, a tea ceremony, raffle, and much, much more! Specific times and details are on our website!
Gateway Bodyworks; a wellness center in Phoenixville, PA
Friday, April 1, 2011
Thursday, December 9, 2010
Seasons Greetings!!!
Your wife called and said that she wanted a gift certificate to Gateway Bodyworks this holiday season. And, for your convenience, you don't even have to get out of your chair, or fight over a parking spot, or worry about a box, you can purchase her this generous gift of health and love right on our website. AHHHHH, now that's brilliant!
Happy Holidays!
Happy Holidays!
Wednesday, October 27, 2010
Meditation Series Begins November 4, still time to sign up!
We are now accepting enrollment for our Meditation Course! This is a 4 week course where students will be introduced to a variety of mediation techniques. This course is just $50!
Learn and practice the art of Meditation with Marie Roberts. Meditation is as natural as breathing, but it takes practice, commitment, and encouragement before mindfulness becomes a way of life. In our busy world we need techniques to relieve stress and here you'll relax at the same time as you energize body, mind, and spirit. Over four weeks, we'll alternate between meditation and discussion so you can integrate what you learn. We'll try different techniques so you're sure to find one that suits you. A great way to prepare for the hectic holidays season.
Scheduled dates: November 4, 11,18, December 2.
Learn and practice the art of Meditation with Marie Roberts. Meditation is as natural as breathing, but it takes practice, commitment, and encouragement before mindfulness becomes a way of life. In our busy world we need techniques to relieve stress and here you'll relax at the same time as you energize body, mind, and spirit. Over four weeks, we'll alternate between meditation and discussion so you can integrate what you learn. We'll try different techniques so you're sure to find one that suits you. A great way to prepare for the hectic holidays season.
Scheduled dates: November 4, 11,18, December 2.
Friday, September 24, 2010
October is Breast Cancer Awareness Month
We have been looking into charities/non-profits in order to help fund this growing issue of breast cancer. An educated client ( thanks Eilleen) alluded me to the fact that many of the so-called non-profit agencies are actually not as they appear. After some research, I came across the fact that many of these men and women who are living with breast cancer do not see a dime of this donated money, nor are they even helped by these organizations. Breast Cancer is big business! It is hard to fathom that folks would line their own pockets at the cost of human...and animal lives. So this same beautiful client suggested that we hold the money here and sponsor people suffering from breast cancer through yoga.
During the month of October we are offering FREE Community Yoga to those living with and those who have lived through and those who have lost someone with breast cancer. Please tell your friends, mothers, fathers, co-workers, sisters, brothers, aunts, and uncles to enjoy the healing experience of yoga for free! Community Yoga is Every Friday at 6:30 pm. Everyone is welcome! We encourage the rest of the folks who know or care to actually help fight this disease to donate to this cause, while also enjoying the healing aspects of yoga!
During the month of October we are offering FREE Community Yoga to those living with and those who have lived through and those who have lost someone with breast cancer. Please tell your friends, mothers, fathers, co-workers, sisters, brothers, aunts, and uncles to enjoy the healing experience of yoga for free! Community Yoga is Every Friday at 6:30 pm. Everyone is welcome! We encourage the rest of the folks who know or care to actually help fight this disease to donate to this cause, while also enjoying the healing aspects of yoga!
Monday, August 30, 2010
Coming in September....
September 4:
Community Acupuncture
11-1
Starting September 4, Community Acupuncture will be held every Saturday for just $25. Quit Smoking, relieve pain, allergies, or many other ailments with Acupuncture. Or, if you are just curious, this is a great opportunity to check it out at a very reasonable price. Lecture and community treatment session via Kelly Boggs, L.Ac, MTOM. Please reserve a seat in advance by calling (610) 933-5459 or emailing our center.
September 11:
NAET workshop and treatment voucher
12:30
Free
From a Western medical perspective, allergy is an overreaction by the immune system. In NAET®, allergies are viewed from a holistic perspective, based on Oriental Medical principles. An allergy is a condition of unusual sensitivity of one person to one or more substances that may be harmless to the majority of individuals. In the allergic person, the allergic substance (known as an allergen), is viewed by the brain as a threat to the body’s well-being. Therefore, for our purposes, an allergy is defined in terms of what a substance does to the energy flow in the body. Allergies are the result of energy imbalances in the body, leading to a diminished state of health in one or more organ systems.
September 13:
Qigong!!
Qigong with Debi Dunn will be held on Monday's at 10 am starting September 13!
September 14:
Zumba!!!
We will have Zumba classes every Tuesday at 6 pm. There is a complimentary class on the first Tuesday (9/14) at 6 pm.
September, 16:
Hula Hooping!!!
We are offering hooping classes each Thursday at 6 pm. Learn to use the Hoop in ways you never dreamed of! Complimentary class is September 16.
September 17:
Yin Yoga
7 pm
Our nearly famous Yin Yoga Workshop is back on track for the fall season. Learn in detail the wonderful practice of Yin Yoga and how to incorporate prolonged stretching into your normal routines as well and how to bring your practice up to the next level. Space is limited, and is on a first-come-first-served basis or call to sign up in advance!
September 20:
7:30 pm
We are offering a Yoga Mediation class each Monday evening. This class incorporates sound, meditation, and movement, bringing mindfulness to the body, mind and spirit!
September 22:
New Yoga Class!!!
Sarah Carlisle, RYT, is slated to begin teaching Each Wednesday at 7:30 pm! Sarah has been teaching yoga since she was 6 years of age and has spanned the globe learning yogic philosophy and ayurvedic practices. This is a class for those who wish to expand his/her practice and soul!!!!
Community Acupuncture
11-1
Starting September 4, Community Acupuncture will be held every Saturday for just $25. Quit Smoking, relieve pain, allergies, or many other ailments with Acupuncture. Or, if you are just curious, this is a great opportunity to check it out at a very reasonable price. Lecture and community treatment session via Kelly Boggs, L.Ac, MTOM. Please reserve a seat in advance by calling (610) 933-5459 or emailing our center.
September 11:
NAET workshop and treatment voucher
12:30
Free
From a Western medical perspective, allergy is an overreaction by the immune system. In NAET®, allergies are viewed from a holistic perspective, based on Oriental Medical principles. An allergy is a condition of unusual sensitivity of one person to one or more substances that may be harmless to the majority of individuals. In the allergic person, the allergic substance (known as an allergen), is viewed by the brain as a threat to the body’s well-being. Therefore, for our purposes, an allergy is defined in terms of what a substance does to the energy flow in the body. Allergies are the result of energy imbalances in the body, leading to a diminished state of health in one or more organ systems.
September 13:
Qigong!!
Qigong with Debi Dunn will be held on Monday's at 10 am starting September 13!
September 14:
Zumba!!!
We will have Zumba classes every Tuesday at 6 pm. There is a complimentary class on the first Tuesday (9/14) at 6 pm.
September, 16:
Hula Hooping!!!
We are offering hooping classes each Thursday at 6 pm. Learn to use the Hoop in ways you never dreamed of! Complimentary class is September 16.
September 17:
Yin Yoga
7 pm
Our nearly famous Yin Yoga Workshop is back on track for the fall season. Learn in detail the wonderful practice of Yin Yoga and how to incorporate prolonged stretching into your normal routines as well and how to bring your practice up to the next level. Space is limited, and is on a first-come-first-served basis or call to sign up in advance!
September 20:
7:30 pm
We are offering a Yoga Mediation class each Monday evening. This class incorporates sound, meditation, and movement, bringing mindfulness to the body, mind and spirit!
September 22:
New Yoga Class!!!
Sarah Carlisle, RYT, is slated to begin teaching Each Wednesday at 7:30 pm! Sarah has been teaching yoga since she was 6 years of age and has spanned the globe learning yogic philosophy and ayurvedic practices. This is a class for those who wish to expand his/her practice and soul!!!!
Saturday, August 21, 2010
Coming in September....
Zumba!!! We will have Zumba classes every Tuesday at 6 pm. Complimentary class is September 14!
Hula Hooping!!! We are offering hooping classes each Thursday at 6 pm. Complimentary class is September 16.
Sarah Carlisle, RYT will begin teaching yoga on Wednesdays at 7:15 pm...Sarah has been teaching yoga since she was 6 years of age and has spanned the globe learning yogic philosophy and ayurvedic practices.
Community Acupuncture is taking place every week!!!!
Free NAET workshop and treatment on September 11!
Yin Yoga is back! This workshop will be held with Jim Scully on Friday, September 17 at 7 pm.
Qigong in the morning! We are adding a morning Qigong class on Mondays at 10 am, beginning on September 13!
Hula Hooping!!! We are offering hooping classes each Thursday at 6 pm. Complimentary class is September 16.
Sarah Carlisle, RYT will begin teaching yoga on Wednesdays at 7:15 pm...Sarah has been teaching yoga since she was 6 years of age and has spanned the globe learning yogic philosophy and ayurvedic practices.
Community Acupuncture is taking place every week!!!!
Free NAET workshop and treatment on September 11!
Yin Yoga is back! This workshop will be held with Jim Scully on Friday, September 17 at 7 pm.
Qigong in the morning! We are adding a morning Qigong class on Mondays at 10 am, beginning on September 13!
Tuesday, August 3, 2010
Book a Therapeutic Massage with Ron and/or Holly and receive $20 off...
Throughout the month of August, clients will receive a $20 discount on massage when booking with Holly or Ron. Schedule online today!
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